Greetings and Welcome to The Floating Lotus blogspot. My name is Cassandra Benning and I am the owner of The Floating Lotus, a yoga studio and day spa. This blog will be a personal and professional journey that will cover wellness in a variety of topics. Enjoy!
Friday, January 20, 2012
Third Backbend
Today was a really nice day. The time I spent at the studio was refreshing and I got some paperwork done. However, sitting in a chair for six hours straight was something I am not use to doing. My body was screaming for some movement. When Kenley our massage therapist arrived I was ready to do a backbend! She was the lucky photographer today. Thank you, Kenley!
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