The Floating Lotus will host the next Thai Jam event Sept. 9 from 6:30 – 8:00 p.m.! This monthly event is FREE and a great way for both beginners and professionals to learn more about the ancient practice of Thai Yoga Massage.
What is Thai Yoga Massage? It utilizes an ancient healing system combining Thai practices with Indian, Chinese and Southeast Asian influences. Unlike traditional massage and yoga, Thai Yoga Massage involves more manipulation of the body and provides many of the benefits of both:
- Increased flexibility
- Increased circulation
- Improved sleep
- Reduced tension
- Pain relief
- Relaxation
We could all use a little more of these, right?!
We encourage everyone interested in yoga to come out and discover more about this practice. Bring your yoga mat, put on some cozy clothes and grab a friend!
To find out more or sign up, visit http://floatinglotusyogastudio.com/events.html.
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